More than 10 years of scientific research and experiments discovered that the major cause for most people's height deficiency is NOT genetic or hereditary. While human genes do determine a maximum potential height for everyone, over 98% of adults are 2 - 6 inches (5 - 15 cm) shorter than the maximum potential height designed by their genes due to the following three causes:
The primary cause is insufficient growth hormone production.
Growth hormone, also known as somatotropin, is a protein hormone of 191 amino acids that is produced by your pituitary gland. Growth hormone is the most important factor to control your bone growth because it is the only hormone that stimulates the growth of cartilage cells at the end of your bones (which is solely responsible for the vertical growth of your bones). During your puberty (age 12 - 14), your pituitary gland is very active and produces a sufficient amount of growth hormone to stimulate rapid bone growth. So you are very likely to experience a growth spurt. However, soon after puberty most people's pituitary glands become inactive and produce very little growth hormone to stimulate any further bone growth. So most people stop growing taller soon after their puberty, even when their growth plates are still open and they are still inches shorter than their maximum potential height.
The secondary cause is short growth period.
On average, boys' growth plates should not completely close until 25; girls' growth plates should not completely close until 21. However, external distresses (school, work, relationships, etc.) can often cause premature closure of the growth plates, which in turn causes a short growth period. Many people stop growing because their growth plates are prematurely closed way before they can reach their maximum potential height.
The last but not least cause is any of the common human mistakes such as a poor diet, incorrect sleeping habits, lack of the right exercises, inappropriate postures, etc.
In order for your body to grow to its maximum potential height, just having sufficient growth hormone and a long growth period is not enough - your body also needs all the necessary nutrients, efficient rest, the correct exercises, an appropriate posture, etc. So if you have been making any one (or more than one) of those common mistakes, you cannot grow to your maximum potential height.
Thus, the joined effects of the above three causes can easily make you 2 - 6 inches (5 - 15 cm) shorter than your maximum potential height. It is just these 2 - 6 inches (5 - 15 cm) that make most of the difference between "tall" and "short"; and it is these 2 - 6 inches (5 - 15 cm) that you can naturally regain through our #1 Grow Taller & Increase Height Program.
Our program can work best for you because it aims to eliminate all of the above three cause which prevent you from growing to your maximum potential height. More specifically, our program can:
- naturally increase your growth hormone production
- naturally prolong your growth period
- naturally improve your diet, sleeping habits, exercises, postures and all the other important factors for your growth...